Authors Michael Guercio and Tad Mitchell set off on a journey to figure out what makes people healthy. Their goal was to cut through today's information overload and create a concise list of what is most important for your health. Along the way, they discovered the power of habits. The result is a remarkably fresh and simple approach to wellness.
by Saya Iszuddin on September 23, 2016
by on January 13, 2018
buku yang bagus
by Nur Izzati Hanani bt Ahmad Takri on January 25, 2018
sarina md jam
by sarina binti md jam on February 26, 2018
Bad...on ipad also does not work...Ha quite a hassle...Until the end, i did not succeed to download the book i wanted to read ...
by Ruqayyah on April 04, 2018
Put more cartoon please
by rozekruzaini on June 18, 2018
Love the tips, easy reading and very useful. and it’s free.
by Siti Khairunnisa Binti Zulbaharen on November 11, 2018
So grateful and free. tq
by Adam Affan on December 08, 2018
easy to read and understands. make people read feel free
by siti nor adnan on June 20, 2019
simple and easy to understand
by Naimi Shah on September 10, 2019
Psoitive habits to practice for the whole life. i love the practical strategy in each habit.
by Arbiah Amut on November 13, 2019
by Dya Tahir on March 18, 2020
A very easy to read ,helpful tips and should apply these habits into my own life !
by Jamaludin Bin Mutti on March 20, 2020
by on March 21, 2020
not bad its cool ..
Great book for great Reader!
by nor aziera binti mohsin on April 01, 2020
this book teached me more how to be positive. this book great and lots of meaningful word. thank you
by Azean Bin Md Nor on April 03, 2020
Drawing is batter to understand.
So easy n relax
by farihana s on April 04, 2020
simple yet informative book. Tq bcoz it free =]
by MASRIYAH BINTI ABDULLAH on April 06, 2020
good for me
by KHOO LIAN KING on April 07, 2020
nice & useful
by Shairly Jai on April 13, 2020
nice book, easy to understand.
by RAFIDAH BINTI LAMAT@MOHD YAAKOB on April 14, 2020
nice book and easy to understand
by STANLEY PELIMOS on April 16, 2020
very down to earth and informative
by Izawarni on April 17, 2020
Simple and easy to do
by Syarifah Balqis binti Syed Mohamed on April 29, 2020
Spread positive vibes
by SITI NUR ASMIDA BINTI ZAMBIA on May 12, 2020
It is a good book. very simple and full of positive lead to anyone whom need motivation.
by on May 21, 2020
by Nur Atiqah nabiha bt othman on May 27, 2020
overall, I think I would like to suggest to all readers to read this book ..
by on May 27, 2020
Good free book to read
by on July 07, 2020
i love it to 21 habits
by on July 25, 2020
by RASIDAH JAMALUDIN on September 05, 2020
informative and could give impact on our daily lives practice. change to be healthy.
by aqilahnursyifa on September 23, 2020
by Nir Atieqah binti Mohamad Saleh on November 21, 2020
it is the best book to read if you want an advice or want to be motivated. It give a lot of tips and habits that we can choose in our daily life
by Norazah binti Aziz on December 05, 2020
Sangat santai dan menyeronokkan.
by NUR SARAH BINTI MOHD FIRDAUS OOI on January 13, 2021
Good Book for live
by Azlina binti Ab Jalil on January 28, 2021
simple, could try the tips, fun but important for healthy
by on January 30, 2021
by ABD HALIM HASSAN on February 08, 2021
good reading..however most of the activities discussed are something that all of us have known about of their benefits to our health..no wonder it was given free by the esentral as complimentary reading
by TRISSHNA A/P GOBU on February 11, 2021
very good motivational book..
by MOHD NORDIN BIN KHADIS on March 30, 2021
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